Preview Mode Links will not work in preview mode

Moms Sipping Sangria

Aug 30, 2021

Over the last two seasons of Moms Sipping Sangria, we’ve shared amazing chats with amazing guests while sipping very tasty sangria! It was difficult to choose favourite conversations because every single episode holds nuggets of wisdom and laughter. With that in mind, here are some of the highlights from Season 2. You...


Jul 30, 2021

Over the last two seasons of Moms Sipping Sangria, we’ve shared amazing chats with amazing guests while sipping very tasty sangria! It was difficult to choose favourite conversations because every single episode holds nuggets of wisdom and laughter. With that in mind, here are some of the highlights from Season 1. You...


Jun 30, 2021

Since there’s not much travel going on these days, we decided to take you on a journey into the past with the host of the History of the 90’s award-winning podcast Kathy Kenzora. She recounts some of the major stories and events of the 90’s that gripped us and helped shape the world as we know it today. We also...


May 30, 2021

We chat with immunologist and expert in evidence-based nutrition Dr. Aileen Burford-Mason. She shares tips to help you achieve optimal health so you are better able to combat colds, flus, and other viruses. Dr. Aileen Burford-Mason talks all things vitamins and supplements as she debunks myths and shares the straight...


Apr 30, 2021

Whether you’re looking to improve your physical health, emotional well-being, hormone health, or gut health, founder of The Essential Wave Tracy Witney (RYT200) shares how yoga, mindfulness, and the wonderful world of essential oils can elevate your overall health the natural way. She also shares simple swaps using...